Showing posts with label slow living. Show all posts
Showing posts with label slow living. Show all posts

Sunday, September 1, 2019

The Quiet Life



Sitting on the porch, listening to the birds' song, I realize: I want to live a simple life. This is certainly not the first time I've thought this, and it won't be the last, but it sticks. I want to have a simple life, moving quietly and humbly through the world. I want to rejoice in a thousand little things and put less weight on the trap of appearances.

I was raised this way, I was born to want this.

Maybe it was thrifting trips with my grandparents or spending time in nature at an early age. Maybe it was born from those days spent fishing with my childhood best friend, something that was both a ritual and a reset - but somewhere along the way, all of these little, simple things sunk their teeth in me and got me hooked. And I just want to live the "quiet life," as 1st Thessalonians puts it.

"Make it your ambition to lead a quiet life, to mind your own business and to work with your hands, just as we told you."
- 1st Thessalonians 4:11

The Quiet Life: Mornings like this one, spent on porches; cups of coffee and worshipping in community groups; trees, many trees; making a vision board; buying somebody's old stuff at a thrift store and calling it treasure. Iced green tea; novel writing and novel reading; a lazy record on a lazy Sunday; trips to the bookstore; writing by hand in purple ink; looking at old photographs; running, singing, dreaming. Baking cookies.

I have determined that I don't want much.

I am grateful that a life can consist of these simple things and somehow feel full. Our world may be broken, but there is still such a beauty to it. And a certain giddiness fills me now that it is September, arguably my favorite month of the year, with all of the goodness that it brings.

Reasons to love September (an ode):

Thoughts of fall; pumpkin spice lattes; an excuse to resurrect the sweaters in my wardrobe (if Florida will let me); my birthday; school supplies; etc., etc.
I rejoice in these little things.

I always try to write goals for the new month, and September is no different.

I feel newness, good things coming. This summer was a season of growth and change. I feel like fall is going to be about joy and victory. I want to claim all the good things God has for me this month.

"Forget the former things; do not dwell on the past. See, I am doing a new thing! Now it springs up; do you not perceive it? I am making a way in the desert and streams in the wasteland."
- Isaiah 43:18-19

A song for your Sunday! Do take a listen if you feel so inclined. 

With joy,
E

Saturday, May 11, 2019

QUIET | Why Being Quiet Isn't Being Lazy (Guest Post by Victoria Grace Howell of Wanderer's Pen)



Today on the blog I have a special treat for you: A guest post written by the one and only Victoria Grace Howell of Wanderer's Pen! I was so excited when Victoria reached out to collaborate, and am so happy to share her essay on why time spent being QUIET and restful isn't time wasted. Without further ado....let's jump into her essay!

I spent my childhood around a previous generation that believed
hard work was the key to success in life.

They’d work themselves to the bone to keep their families going and/or to pursue their dreams. For years, I adopted this practice because it felt like if I wasn’t working myself into exhaustion, I was being lazy. I’d take on tasks from waking till sleeping and I was productive, yes, but so exhausted. While I felt like I was accomplishing so much, at the same time I was withering and suffering from burnout.

Going on the occasional vacation never felt restful enough because although I was away from work, I was still going, going, going -
just for recreation instead of a paycheck.

It wasn’t until I was working a day job, involved with three different writing organizations, trying to write my own stories, and being diagnosed with depression and anxiety that I realized I have to take some regular time to be QUIET. I highly do not recommend coming to such a low place to have such a revelation, but I do strongly recommend finding time within a week or even every day to rest and reflect. I’ve started taking one rest day a week where I sleep in, relax, and not burden myself with a never-ending to-do list. I also take an hour or two every day to just refresh myself before
going to bed.

I know not everyone can take a day out of the week, but try taking an hour or two every day to just do things for you.

Watch a show, read Scripture, take a walk, draw, whatever brings you joy. Spending time being QUIET is like hitting the refresh button. When a web browser page has been working too long, you often have to hit the refresh button to get it working again. You have to do that with yourself, too.

Since taking that time, I've felt even more productive, I've slept better, my mental health has improved, and I've felt like my life is fuller.

 I believe strongly in hard work, and I don’t by any means believe it is a bad thing, but it needs to be balanced with QUIET and peace, too. Resting doesn’t equal laziness.

Erin here: Can we all just give it up for Victoria?

I loved reading her thoughts on taking time to wind down, because it truly does make us more joyful and productive in the long run. And I believe it vastly improves our quality of life. A big thank you to Victoria for sharing these thoughts!!
Everyone go give her blog some love!

What about you?

What kinds of things do you like to do to prioritize your self care and QUIET time? For me, it's all about listening to new music, taking a park walk, writing my novel and watching Harry Potter movies with my family. Thanks again to Victoria for the awesome essay! Have a stellar weekend, my dudes.

This is the second post in the QUIET series.
Miss last week's post? Fret no more, find it right here.
Or click here to read through all the posts in the QUIET series.

Wednesday, May 1, 2019

QUIET | Why I Want to Say Yes to More Quiet Time in May





Easter morning was spent on the back porch of my parents' house in the country, swathed in a sweater and drinking chai tea. The day before, what seemed like my entire extended family arrived to celebrate, but the next morning was quiet, still. There is a certain amount of peace surrounding these kinds of places that words can't do justice. Whenever I visit small towns and this little country house in particular, I feel whole. My only job is to unplug and be present.

Even so, I don't always do the best job of this.

Our lives are so easily filled with noise these days. I'm not saying that we all need to move out to the country to escape it all (wait that's exactly what I'm saying) but I think we have to find ways to cope with the constant surge of sound present in our daily lives. At least in my own experience, any given day can be filled with noise from the media, social networks, texts, emails, music, even my own thoughts. That's why this month will be devoted to posts about pursuing QUIET.

The posts will kind of piggyback on last month's theme, VOICE.
I think that we can create best and really have an impact with our words
when we take time away from everything and rest in the silence.

So, what does QUIET look like? Why should we value it, and what does it mean in terms of places, faces and mental spaces? (I promise I'll stop rhyming; it was just super good timing. OOPS.) I hope to explore posts about this in May, and *throws confetti* we will also have a special top-secret guest poster sharing her thoughts as well!

As always, if you guys have anything you'd like to
see me post about this month, let me know!

I'll leave you with a verse that has been a favorite this year (emphasis mine):

"Make it your ambition to lead a quiet life,
to mind your own business and to work
with your hands, just as we told you."
- 1st Thessalonians 4:11

I don't know about you, but the quiet life sounds pretty darn lovely to me.

      What about you?

      What do you do to step away from the noise of everything? What kinds of activities do you enjoy that allow you to unplug from the constant stream of sound?
      Hoping your May is off to a stellar start! ðŸŒ¸


      It's the first post in the QUIET series!
      Which I actually managed to publish on the first day of the month.
      Not too shabby if I do say so myself!

      Saturday, April 6, 2019

      VOICE | Finding Peace in All the Noise



      "Hey, God has you." 

      It's the short text sent from an Asheville airport that finds me in an exhale. My father, hundreds of miles away and experiencing anxiety of his own, sends the text anyway.

      God has you.

      When circumstances change or our emotions run rampant, it can be hard to find peace. When demanding deadlines and confusing questions fill our days, it can be difficult to slow down enough to remember Who is behind it all, weaving beauty into our lives and sprinkling little joys throughout our days. Butterflies and birds soaring and someone sharing cake in the break room. A bouquet of carnations and a Switchfoot song to sing at the top of your lungs.

      I went for a walk in the woods this week to get away from the noise.
      To be present in nature, even if just for a little while.

      This week, the Lord has been whispering to me about peace: "Trust in Me. I've got you." I'm learning that I don't need to know what lies ahead and that when my own anxious thoughts try to solve everything and see the end of my story when I'm still at the start, there is One who speaks to me in a soft VOICE.
      He tells me to take it one day at a time.


      I want to put this VOICE first. Sometimes it can be hard to hear Him, when I'm so focused on my own thoughts, the blare of social media, the magazines I read, the lyrics I listen to.

      I need to carve out more quiet spaces devoid of technology,
      media and other people to really hear Him.

      I'm not there yet, but I'm on my way. And in case you were wondering, or maybe in the midst of it all you've found you've forgotten: Hey, God has you.

      What about you?

      What do you do to unplug from the craziness and spend quiet time with God?
      Any tips for taking time away from technology (it's such a distraction)!
      Hope you all are having a wonderful April.

      Miss last week's VOICE post? Check it out here.
      Or click here to read all of the posts in the VOICE series.
      Talk to you soon!

      Saturday, January 19, 2019

      NOURISH | Cultivating One Day of the Week for Nothing But Rest

      Full disclaimer: I absolutely adore Sundays. Sunday mornings in particular, when the only things on my to-do list are to sleep in, drink coffee, and read. But Sundays weren't always so peaceful. Even after a long week of work and a busy Saturday out and about, I used to try and make my Sundays (gah) productive. BUT NO MORE, I SAY.

      Before we continue, *please* go listen to the most perfect Sunday morning song there ever was as your Required Background Music for this post.

      I don't know if any of you are like this, but I used to...not let myself rest? I used to demand too much of myself in terms of both creativity and running, which in the end led to inevitable burnout. Saving Sundays for myself has been a way to actively nourish that quiet part of me that just wants to snuggle up in bed with coffee and reflect on the week. And read #AllTheThings.

      Now I have a whole day where I know going in that I'm not going to be doing much of anything. Just...breathing. Exhaling after a long week. Looking through blogs before church. Choosing caramel iced coffee instead of chaos.

      Everyone's routine is different, but I think it's important that we each carve out time to rest. I look forward to my Sunday mornings more than just about any other time of the week, and it's because I'm consistently choosing to prioritize it for peace.

      How to Cultivate a Rest Day in 5 Steps or Less or Your Money Back






      1. Pick the day where you have the least to do. Rest days work best on those days where you don't have a work shift to get ready for or classes to attend. You might still have some small priority tasks, but generally the best time to rest is when you know you're going to have less on your plate.

      2. Get comfy. Pajama pants, slippers, blankets, beanies. IT'S ALL ABOUT OPTIMAL COMFORT HERE, PEOPLE.

      3. Grab a beverage of choice. I prefer coffee but you do you, boo.



      4. Inspire yourself. Something I've been trying to do more of lately is actively assemble a list of videos, articles and other little links for me to enjoy on Sunday mornings with my coffee. Often these are thought pieces or song recommendations I didn't get to check out earlier in the week. I save them all up in a document (and rip pages out of my old magazines, shhhhh) and read them all on Sunday. It's my new favorite thing.

      5. Go out. Or don't! But I typically find that venturing out into society on my rest day (even if it's just an hour for church or to grab yogurt), makes me feel more accomplished. No one even has to see you. You can just go for a drive. But do it! You'll be glad you did.

      What about you?

      Do you have a designated rest day that helps you recharge? Or do you carve out time for rest a little bit each day? I have now shared my Sunday morning hermit steps with you, my friends. And now, to crawl back into my cave....

      Miss last week's NOURISH post? Check it out here!
      Or click here to browse through all the posts in the NOURISH series.

      Sunday, December 16, 2018

      On Pursuing a Simpler Life



      I want a simpler life.

      Sitting in church or walking along the edge of the sea, I feel it, the pull to step away from the madness, the noise, the technology. Especially around Christmastime, our lives can become cluttered with lists of things we need to do or buy. Traffic gets crazy. People get impatient. I crave peace.

      But it's not just the coming of Christmas.
      It's the desire to have more by having less.

      This morning's church service has me thinking about what fills my time, pulls at my attention.
      Am I spending time sitting and reading God's Word? Or am I looking for the next distraction? Pretty convicting stuff. It sharpened the growing sense that I've been having of the desire for simplicity. The desire to carve out a life for myself that values time with family and Christ more than distraction. That values quiet time.

      What does the simple life look like?

      In theory, this could look different for everyone. But for me, in these last days of December and soon in 2019, I hope they look like more time spent with my Bible and in prayer and less on checking notifications and thinking about aesthetics, self. My simple life would include a lot more time having conversations with people I love and care about, writing by hand, taking nature walks, and spending more time in the moment than worrying about documenting it. More instruments, less internet.

      What about you?

      Do you have any goals that you are working towards for 2019?
      And what would your ideal simple life look like?
      Hope you are having a non-chaotic Christmas, friends! ♥

      Sunday, September 23, 2018

      What I Learned From Spending Time Offline


      Hello, friends. I hope you all had a great weekend!

      Lately I've been trying to spend my weekends as offline as possible. (Hence more of a tumbleweed-zone around the blog, my bad, my bad.) I owe this in large part to my lists. I've always loved to write lists - lists about my favorite things, lists about books I want to read, grocery lists, you name it. But I also love to write lists about my goals and how I can improve the quality of my day to day life. A recurring theme? GET OFFLINE.

      I don't know about you, but the more time I spend online, the more I turn into a less than desirable version of myself. As in, I start falling into the trap of comparison and end up wasting time and draining myself. #Bleh



      As amazing a tool as the Internet can be, for me, it can also be harmful. So I've been trying to unplug as much as possible starting each week after work on Friday. This isn't always easy, but I've been largely attempting to avoid social media and instead spend more time in the real, physical world.

      Side-Effects of Living an Offline Life



      More coffee shops. The beauty of being online is that you can have community without having to speak, but the same thing can be true of coffee shops. Writing and reading over an iced green tea while listening to good tunes and the sounds of people all around you = instant inspiration and peace.


      More Jesus. My prayer life definitely gets stronger when I'm not focusing as much on notifications or comparing myself to people on the 'Gram.

      More reading. My number one go-to when I can't be online? Reading books. Take some time to unplug and grab a good book. Depending on the book, it can feel like an instant adventure.

      More walks, more tea, more music...More everything, really.

      What about you?

      What are your thoughts on spending time offline? (You know, this is all very ironic, since I love keeping up this blog and I can't do that without the Internet.) What are your favorite things to do in real life? Any tips for unplugging?

      Have a great Monday and start to your week, friends.
      You've got this.

      Sunday, August 5, 2018

      Sunday Simplicity


      I have to say, Sundays are the best.

      I know that at times they can be stressful, because the next day is Monday, with the rest of the week just around the corner. But there's something beautiful to me about those quiet Sunday moments, something wonderful about that reflective pause right before the week begins.

      This weekend, I went up to the writing cabin.

      Just to spend some time offline helped me feel so renewed. Sitting on the porch and relaxing and visiting a coffee shop where I could look ahead at the week and plan...that was wonderful. And that's what I feel on Sundays, that anticipation of the next week and a contented sort of peace.

























      Sunday favorites:

      The Sunday morning paper; early morning runs to see the sunrise; church with the family; the highly-anticipated and super lazy Sunday Afternoon Nap; watching movies with the family and catching up on blogs; prepping for the week ahead; reading and drinking tea. Sundays are the jam, folks.

      What about you?

      What is your favorite kind of Sunday? Do you have any fun routines that you follow on the weekend? What are you looking forward to this week? P.S. Thanks so much for all your sweet comments on my last post. Y'all rock. ♥

      Wednesday, November 8, 2017

      On Distractions: The Love and Lure of Social Media and the Interwebz


      Hi, friends!

      I probably shouldn't be blogging right now because of NaNoWriMo (updates to come), but yo, I HAVE SOME THOUGHTS. Ironically, they are on social media and the internet, the two things that probably have the most potential to derail my NaNo process this November.

      Actual Footage of My Writing Process:


      7:03 a.m. Hmm, I should write. I should just get my thoughts out in the open before any other distractions hit me today.

      7:06 a.m. *sits down at computer* Look at me, I'm a writer. I'M WRITING

      7:08 a.m. Ooh, just a quick internet search for Research Purposes Only. *checks Twitter*

      7:11 a.m. Okay, okay, back to writing.

      7:12 a.m. *checks blog* *scans Pinterest*

      10:00 pm. *cries*

      Yo, the internet can be a real temptation. But it's not just that social media and the interwebz are a distraction to my writing (and probably a lot of yours as well), but it's also the fact that they can become such easy ways for me to entertain myself when I don't have anything else to do.




      I've been thinking about this a lot lately. I've been thinking about how much time I spend blogging, writing my next post, posting on Instagram, creating an aesthetic, using social media to its Full Potential, etc., etc. It's exhausting.

      And that's not even to speak about the comparison issues that can come along with social media or updating your life on the internet.


      I just want to be in the mountains, the woods.




      For me, one great way to remedy internet overkill is TO GO OUTSIDE. I know it seems like a simple and obvious solution, but there is so much richness to be found in the physical world. The earth, the trees, the sun, the sky. The stars! All of it. I want to stand in awe of God and His creation more than I contemplate myself and social media.

      I was going to pepper this post with tips and how-to's,
      but yo, I don't have it all figured out.

      I am still learning what unplugging and taking time away from the computer, the internet, social media and even my novel looks like. What a slow-living, park-walking, Bible-reading Erin looks like, and how she can better serve others around her.

      What about you?

      Do you ever get tired of technology? I'm there, my friends. I HAVE HIT MAXIMUM INTERNET CAPACITY. Any tips for unplugging? Thanks for reading!